Thank you for contacting the Firefighter Functional Fitness Team. We have received your inquiry and will follow up with you shortly (24-72 hrs) via email or phone. In the meantime, please review our program flyer for basic workshop information.


Workshops & Programs

Would you like Firefighter Functional Fitness to come teach
at your fire department or conference?
We offer three customized workshops to suit your needs.

As Featured In

*Presented at national conferences, Firefighter Functional Fitness continues to receive rave reviews from the students to the experts.

Dan Kerrigan and Jim Moss are the authors of Firefighter Functional Fitness: The Essential Guide to Optimal Firefighter Performance and Longevity. It provides firefighters with the knowledge, tools, and mindset to maximize performance, reduce the risk of LODD, & live long, healthy careers & retirements.